Testimonials
“I worked with Sonali last summer, and had a wonderful experience! One of the things I wanted to focus on was being better able to follow through on goals I made for myself. We discussed ways to break things down to make them more manageable, and less overwhelming. What was most helpful through it was Sonali's ability to listen and empathize with the things I struggle with, without making me feel bad about myself, but instead empowering me to feel that I am capable. She was extremely supportive and encouraging, and I felt much lighter after our sessions. I have since been able to apply what we discussed in other aspects of my life, and it's been so great. I highly recommend working with Sonali if you'd like to work with someone who is non-judgemental, kind, supportive, and a champion for you.”
“I had an incredible coaching experience with Sonali! We worked on what I was putting into my body (food/drinks). She helped me notice how certain foods or drinks made me feel. She helped me decide what was worth consuming and how to make healthier choices. What I love most about her approach is that it's non-judgemental / preachy. She helped lead me to many of my own discoveries and I've made sustainable changes long after the sessions are done.”